YOGA  TAICHI 91

Alliance harmonieuse du Taichi chuan , du Qiqong , du  Yoga et de la Méditation

 

The harmonious blending of techniques of Tai Chi, Qigong and Yoga allow multiple possible responses to stress management to find a balanced life
drapeau france drapeau anglais drapeau usa drapeau espagne
logo yoga taichi 91

YOGA TAICHI 91

Christian RASOTTO

1 Bd de BRETAGNE

91160 LONGJUMEAU

06 17 08 68 09

01 69 09 42 67

shanti91160@gmail.com

YOGA Exercices  to prepare the body

 

The slow, gentle stretching of the millennium will be a miracle in the short, medium and long term vitality and flexibility.Each body part is loaded in depth in a beneficial stretching that lubricates joints and relaxed all.Each share of its initial state, without competition, and gradually improving its condition.

yoga1

yoga2

 

Here is an example of cons next series with a few comments.These examples are not exhaustive of course.

The goal I seek is to empower you in maintaining your physical heritage at your own pace.

 

yoga

Everyone now recognizes the essential role of steching:

In gain-amplitude muscle

 

yoga

-In the accompaniment of any activity

-In the prevention of aging and injury

 

yoga

In home-a welfare body

yoga

Over the years interest has grown steadily in the West...Far East had already integrated in UDMA long life for centuries..

yoga

And practiced regularly, we are increasing our range of motion into old age, we maintain our heritage muscle, and foster a natural anti-stress by the regular hygiene.

yoga3

yoga4

The preparatory session after traditional exercises of Yoga will work on all the joints and musles to build long-term body ease into old age abvancé

yoga.

WAT PO Temple in thailand :

Ancient statues of characters practicing yoga